{"id":114,"date":"2019-08-13T16:02:41","date_gmt":"2019-08-13T16:02:41","guid":{"rendered":"https:\/\/www.spirosaatidmd.com\/blog\/?p=114"},"modified":"2019-09-13T16:02:54","modified_gmt":"2019-09-13T16:02:54","slug":"family-dentist-in-peabody-proper-brushing-and-flossing","status":"publish","type":"post","link":"https:\/\/www.spirosaatidmd.com\/blog\/2019\/08\/13\/family-dentist-in-peabody-proper-brushing-and-flossing\/","title":{"rendered":"Do You Brush and Floss Using the Proper Techniques?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.spirosaatidmd.com\/blog\/wp-content\/uploads\/2019\/09\/AdobeStock_168032020__1568390544_68208-300x200.jpg\" alt=\"person brushing their teeth\" class=\"wp-image-116\" srcset=\"https:\/\/www.spirosaatidmd.com\/blog\/wp-content\/uploads\/2019\/09\/AdobeStock_168032020__1568390544_68208-300x200.jpg 300w, https:\/\/www.spirosaatidmd.com\/blog\/wp-content\/uploads\/2019\/09\/AdobeStock_168032020__1568390544_68208-768x511.jpg 768w, https:\/\/www.spirosaatidmd.com\/blog\/wp-content\/uploads\/2019\/09\/AdobeStock_168032020__1568390544_68208.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Even though you may brush and floss every day like\nyour family dentist in Peabody recommends, sometimes that\u2019s not always enough.\nIf you\u2019re not using the proper techniques, you could be leaving a trail of\nplaque and food debris in your mouth to buildup and develop into oral health\nproblems. Using the right tools and motions are the most effective ways to keep\nyour pearly whites free of tartar buildup and looking healthy. Here are the\nbest techniques to brush and floss with to <a href=\"https:\/\/www.spirosaatidmd.com\/preventive-dentistry.html\">ward off\nlingering oral health problems<\/a>. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Choosing The Best Oral Hygiene Tools <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The best way to find out what oral hygiene products to use\nfor your unique smile is to ask your dentist in Peabody for their\nrecommendations. After all, who would know better than the person inspecting\nyour mouth every six months? For a more efficient and high-powered clean, most\npeople will invest in electric toothbrushes. If you have sensitive teeth or\nunique oral health conditions, there are special tools on the market to make\nbrushing and flossing more comfortable and easier. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips For Optimal Brushing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every time you brush your teeth, you\u2019re removing plaque and\nfood debris that can wear down your enamel and leave your teeth vulnerable to\ndecay. With the proper technique, brushing can keep your mouth from turning\ninto a bacterial breeding ground and make you more approachable by freshening\nyour breath. Here\u2019s how you can get the most from brushing your teeth:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Keep your toothbrush at a 45-degree angle to\nyour gumline. <\/li><li>Use a gentle amount of pressure, being sure not\nto brush too aggressively.<\/li><li>Make circular motions across the outer surfaces\nof your front and back teeth, making sure to brush every visible surface.<\/li><li>Watch yourself in the mirror to make sure you\u2019re\nusing the proper motions.<\/li><li>Don\u2019t forget to brush your tongue to remove\nsmelly bacteria and food particles after your two-minute timer is up for\ncleaning your teeth.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Steps For Fantastic Flossing <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most people will admit that they\u2019ve skipped out on taking\nthe extra minute or two to floss their teeth some nights. This part of your\noral hygiene routine helps prevent cavities and reduces your risk of developing\ngum disease by removing food particles that have collected throughout the day.\nHere are some tips for the best flossing:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Start off with 15 to 18 inches of dental floss\nwound around your fingers. <\/li><li>Hold the floss taut and gently slide it between\nyour teeth with a rocking motion. <\/li><li>Once you reach your gums, gently curve the floss\ninto a \u201cC\u201d against your tooth and slide it away from your gums. <\/li><li>Be sure to get in between all of your teeth.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you haven\u2019t flossed in a while, you may experience some\ntenderness or bleeding. This is completely normal, and after a week or so, it\nshould stop. With routine visits to your dentist paired with great oral\nhygiene, you can avoid developing oral health problems and enjoy your natural\nteeth for longer! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About the Author<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Spiro Saati has been serving his community of Peabody\nfor his entire career. He\u2019s passionate about optimizing his patients\u2019 oral\nhealth and giving them the tools and treatments they need to feel confident and\nhealthy. He is an active member of multiple professional organizations\nincluding the Massachusetts Dental Society. For questions or to schedule a\nroutine checkup and cleaning, visit his <a href=\"https:\/\/www.spirosaatidmd.com\/contact-us.html\">website<\/a> or call\n978-531-2185.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though you may brush and floss every day like your family dentist in Peabody recommends, sometimes that\u2019s not always enough. If you\u2019re not using the proper techniques, you could be leaving a trail of plaque and food debris in your mouth to buildup and develop into oral health problems. Using the right tools and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Family Dentist in Peabody | Brushing and Flossing the Right Way<\/title>\n<meta name=\"description\" content=\"Did you know brushing and flossing can prevent the devleopment of serious oral health problems? A family dentist in Peabody teaches the best techniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spirosaatidmd.com\/blog\/2019\/08\/13\/family-dentist-in-peabody-proper-brushing-and-flossing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Family Dentist in Peabody | Brushing and Flossing the Right Way\" \/>\n<meta property=\"og:description\" content=\"Did you know brushing and flossing can prevent the devleopment of serious oral health problems? A family dentist in Peabody teaches the best techniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spirosaatidmd.com\/blog\/2019\/08\/13\/family-dentist-in-peabody-proper-brushing-and-flossing\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Saati&#039;s Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-13T16:02:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-13T16:02:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spirosaatidmd.com\/blog\/wp-content\/uploads\/2019\/09\/AdobeStock_168032020__1568390544_68208-300x200.jpg\" \/>\n<meta name=\"author\" content=\"drSaati\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drSaati\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/\"},\"author\":{\"name\":\"drSaati\",\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/#\\\/schema\\\/person\\\/8301f03c2b9183e6875ffe9b429ad20c\"},\"headline\":\"Do You Brush and Floss Using the Proper Techniques?\",\"datePublished\":\"2019-08-13T16:02:41+00:00\",\"dateModified\":\"2019-09-13T16:02:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/\"},\"wordCount\":581,\"image\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/AdobeStock_168032020__1568390544_68208-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/\",\"url\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/\",\"name\":\"Family Dentist in Peabody | Brushing and Flossing the Right Way\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/2019\\\/08\\\/13\\\/family-dentist-in-peabody-proper-brushing-and-flossing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/AdobeStock_168032020__1568390544_68208-300x200.jpg\",\"datePublished\":\"2019-08-13T16:02:41+00:00\",\"dateModified\":\"2019-09-13T16:02:54+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spirosaatidmd.com\\\/blog\\\/#\\\/schema\\\/person\\\/8301f03c2b9183e6875ffe9b429ad20c\"},\"description\":\"Did you know brushing and flossing can prevent the devleopment of serious oral health problems? 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