{"id":408,"date":"2025-01-09T18:38:01","date_gmt":"2025-01-09T18:38:01","guid":{"rendered":"https:\/\/www.spirosaatidmd.com\/blog\/?p=408"},"modified":"2025-02-28T18:38:13","modified_gmt":"2025-02-28T18:38:13","slug":"tips-to-help-you-floss-more-in-2025","status":"publish","type":"post","link":"https:\/\/www.spirosaatidmd.com\/blog\/2025\/01\/09\/tips-to-help-you-floss-more-in-2025\/","title":{"rendered":"Want to Floss More in 2025? Here Are 4 Tips That Will Help!"},"content":{"rendered":"
\n
\"Man<\/figure>\n<\/div>\n\n\n

It\u2019s currently estimated that (out of the nearly 50% of Americans who make New Year\u2019s resolutions) only 25% stay committed after 30 days. Don\u2019t get discouraged though \u2013 you can incorporate better, healthier habits into your routine with time, effort, and dedication. For example, if one of your goals in 2025 is to floss more, these four tips will make that goal easier.<\/p>\n\n\n\n\n\n\n\n

1. Find Your \u201cWhy\u201d<\/h2>\n\n\n\n

Whether the goal is to exercise more, to eat less sugar, or to develop a new skill, the people who are successful seem to have something in common: they have a \u201cwhy\u201d that motivates them. If you want to incorporate flossing into your daily routine, then find something that will motivate you \u2013 even when you have to wake up early or are extremely tired after a long day. Maybe it\u2019s the fact that gum disease is something that roughly 50% of Americans struggle with and, if left untreated, it can lead to tooth loss!<\/p>\n\n\n\n

2. Get New Floss<\/h2>\n\n\n\n

If you are still using a long strand of floss, that might be the reason you\u2019re having trouble incorporating this essential oral hygiene habit into your routine. Nowadays, there are all kinds of tools \u2013 from pre-threaded floss to water flossers \u2013 which help make cleaning between your teeth and along your gumline easier. If you are overwhelmed by all of the options out there, you can always ask your dental team for their recommendations at your next checkup<\/a> too!<\/p>\n\n\n\n

3. Create a Cue<\/h2>\n\n\n\n

One of the best ways to ensure you don\u2019t forget to floss is to create a cue. For example, if you plan to floss each morning while you\u2019re getting ready, then putting a note on your bathroom mirror will help you remember. If you prefer to incorporate this habit into your nighttime routine, then you can set a reminder on your phone so you don\u2019t get into bed before doing so.<\/p>\n\n\n\n

4. Keep a Small Pack of Floss with You<\/h2>\n\n\n\n

Of course, not every day looks exactly the same. Some mornings, you might sleep through your alarm. Some weekends, you might be out of town. That\u2019s where an on-the-go dental hygiene kit comes in. With a little pouch filled with everything you need, including floss, you can maintain your progress no matter where you are!<\/p>\n\n\n\n

About the Doctor<\/h2>\n\n\n\n

Dr. Spiro Saati<\/a>\u2019s education began at Boston University. After graduating, he went on to earn his Doctor of Dental Medicine at Boston University Goldman School of Dental Medicine, and he has pursued continuing education ever since! That said, what really makes him stand out is his passion for his patients. He loves helping them with everything from routine checkups to essential restorative care. So, if you are looking for a dentist in Peabody, don\u2019t hesitate to get in touch with us via our website<\/a> or by phone at (978) 531-2185 to schedule an appointment!<\/p>\n","protected":false},"excerpt":{"rendered":"

It\u2019s currently estimated that (out of the nearly 50% of Americans who make New Year\u2019s resolutions) only 25% stay committed after 30 days. Don\u2019t get discouraged though \u2013 you can incorporate better, healthier habits into your routine with time, effort, and dedication. For example, if one of your goals in 2025 is to floss more, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-408","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nWant to Floss More in 2025? Here Are 4 Tips That Will Help!<\/title>\n<meta name=\"description\" content=\"Is one of your New Year's resolutions to floss more in 2025? 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