The daytime hours are usually full of a lot of activity that can distract you from oral discomfort, but it can be quite difficult to ignore a toothache when the world quiets down for the night. Thankfully, there are a few home remedies you can use to reduce your nagging dental pain and get some sleep so you can be well-rested for when you call your emergency dentist in the morning. Here’s a quick look at a few excellent ways to help you sleep through a frustrating toothache.
How Can I Sleep Through a Toothache?
Toothaches can vary significantly in severity, and there are a few excellent home remedies that may make it easier to sleep with one. A few of these include:
- Sleeping with your head in an elevated position: Sleeping in a recliner or propping your head up with pillows or cushions can allow gravity to pull some blood away from the inflamed tissues in your tooth and gums, which can reduce your discomfort considerably.
- Using over-the-counter pain medication: Taking a pain pill like Tylenol or using an oral analgesic can give you temporary relief.
- Avoiding alcohol and tobacco use before bed: Alcohol and tobacco may make it harder for you to breathe properly when asleep, so avoiding these habits can help you rest soundly.
- Essential oils: Though not a clinically proven solution, aromatic oils like lavender may help you sleep more easily.
How Can My Dentist Address My Toothache?
The best way to address a toothache depends on what is causing it. In cases of severe infection, your dentist may recommend a painless root canal procedure that can eliminate the infected material and allow your tooth to remain functional for many years. It may also be necessary to fit your tooth with a dental crown to restore its appearance and structure. However, a tooth that cannot be saved will have to be extracted and replaced with an appropriate restoration such as a dental bridge, denture, or implant. Your dentist will be happy to help you find the best tooth replacement for you.
Don’t let a miserable toothache deprive you of the rest and comfort you need to function well during the day. Having your dental pain addressed by a qualified dentist can help you stay in great oral health for life.
About the Author
Dr. Spiro Saati earned his dental degree at the Boston University Goldman School of Dental Medicine and regularly completes continuing education coursework to keep his skills up to date. He is proud to be a member of the American Dental Association, the American Academy of Cosmetic Dentistry, and the Academy of Osseointegration. His office in Peabody offers general, restorative, cosmetic, and emergency dentistry. If you are troubled by a toothache, contact his office online or dial (978) 531-2185.