This month is all about Valentine’s Day, and love is in the air! Whether you’re planning a date or simply want to look your best, there are plenty of ways to make yourself more kissable this season. However, the most essential asset is to have a fresh smile! Read on to learn six steps to becoming irresistible by maintaining great oral health.
Step #1: Keep Your Mouth Clean
Your partner will love to see your bright smile, and they’ll also appreciate cavity-free smooching. By brushing twice a day for two minutes and flossing at least once a day, you can help achieve both results! You’ll keep your mouth clear of bacteria and reduce any risk of spreading those cooties.
Step #2: Freshen Your Breath
Bacteria is the biggest culprit of bad breath, so you’ll want to clean your mouth every day. Pay special attention to your tongue as it can easily collect foul odor microbes. Using anti-bacterial mouthwash or even chewing sugarless gum can help freshen your breath and stimulate saliva flow—which naturally washes bacteria away.
Step #3: Try Not Sharing Toothbrushes
Even if you and your partner might live together, it doesn’t mean you should share everything. Your toothbrushes can collect germs, and using each other’s can end up spreading them between you two.
Step #4: Cut Out Tobacco Use
Smoking tobacco is a major cause of bad breath and staining teeth. Avoiding them can improve your overall health by preventing gum disease and even oral cancer. If you want to be kissable for the one you love, commit to quitting smoking so your smile and health can stay in good condition.
Step #5: Whiten Your Smile
If you want to go the extra mile for a smooch-able grin, then you might consider teeth whitening treatments. Your dentist may provide several options, including dental fillings and porcelain veneers to both brighten and repair minor imperfections in your smile!
Step #6: Visit Your Dentist
The best way to preserve great oral health is to regularly see your dentist twice a year. They will provide deep cleaning as well as monitor the state of your teeth and address any developing issues they might detect.
With these tips in mind, you’ll be sure to enjoy clean and healthy teeth year-round. And with a brighter smile, your partner will definitely love your new and improved look!
About the Author
Dr. Spiro Saati earned his dental doctorate at Boston University Goldman School of Dental Medicine. He’s an active member of the American Dental Association, the Massachusetts Dental Society, and the American Academy of Cosmetic Dentistry. He provides multiple dental treatments including several teeth whitening options to brighten your smile. If you want to know more about keeping your teeth clean, visit his website or call (978) 531-2185.